Important oils
Reduce blood pressure level
Organic answers
Hypertension
Higher blood pressure
Cardiovascular well being
Particular Essential Oils Outlined:
Lavender critical oil
Ylang ylang necessary oil
Bergamot essential oil
Clary sage necessary oil
Frankincense vital oil
Marjoram crucial oil
Rose important oil
Lemon essential oil
Health and fitness and Professional medical Conditions:
Systolic tension
Diastolic strain
Coronary heart assault
Stroke
Kidney failure
Pressure and nervousness
Circulation
Vasodilation
Anti-inflammatory properties
Antioxidant Attributes
Cortisol degrees
Coronary heart charge variability
Utilization Techniques:
Diffuser
Topical application
Steam inhalation
Bathtub soak
Massage therapy
Aromatherapy
Supporting Concepts:
Peace
Rest assistance
Psychological properly-getting
Detoxification
Hormone balance
Extra fat metabolism
Deep respiration techniques
Way of living alterations
Diet program and exercising
Tension management
Holistic wellness
Scientific Experiments Stated:
Lavender research (Evidence-Centered Complementary and Different Medicine)
Ylang ylang exploration (Journal of Training Rehabilitation)
Bergamot trials (Phytotherapy Investigation)
Precautions and Basic safety:
Important oil dilution
Provider oils (coconut oil, jojoba oil, almond oil)
Patch screening
Avoiding inside use with out Experienced tips
Special warning for pregnant Gals and children
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